Water | 73.46g |
Energy | 95.0kcal |
Energy | 397.0kJ |
Protein | 1.72g |
Total lipid (fat) | 0.64g |
Ash | 0.94g |
Carbohydrate, by difference | 23.25g |
Fiber, total dietary | 1.5g |
Sugars, total | 19.08g |
Sucrose | 0.42g |
Glucose (dextrose) | 9.48g |
Fructose | 9.19g |
Lactose | 0.0g |
Maltose | 0.0g |
Galactose | 0.0g |
Starch | 1.47g |
Calcium, Ca | 24.0mg |
Iron, Fe | 0.23mg |
Magnesium, Mg | 29.0mg |
Phosphorus, P | 21.0mg |
Potassium, K | 448.0mg |
Sodium, Na | 2.0mg |
Zinc, Zn | 0.13mg |
Copper, Cu | 0.076mg |
Manganese, Mn | 0.043mg |
Vitamin C, total ascorbic acid | 13.7mg |
Thiamin | 0.105mg |
Riboflavin | 0.055mg |
Niacin | 0.92mg |
Pantothenic acid | 0.235mg |
Vitamin B-6 | 0.329mg |
Folate, total | 24.0??g |
Folic acid | 0.0??g |
Folate, food | 24.0??g |
Folate, DFE | 24.0??g |
Vitamin B-12 | 0.0??g |
Vitamin A, RAE | 5.0??g |
Retinol | 0.0??g |
Carotene, beta | 61.0??g |
Carotene, alpha | 6.0??g |
Cryptoxanthin, beta | 5.0??g |
Vitamin A, IU | 110.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 157.0??g |
Vitamin E (alpha-tocopherol) | 0.34mg |
Tocopherol, beta | 0.03mg |
Tocopherol, gamma | 0.0mg |
Tocopherol, delta | 0.0mg |
Tocotrienol, alpha | 0.05mg |
Tocotrienol, beta | 0.0mg |
Tocotrienol, gamma | 0.0mg |
Tocotrienol, delta | 0.0mg |
Fatty acids, total saturated | 0.195g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.028g |
12:0 | 0.004g |
14:0 | 0.004g |
15:0 | 0.002g |
16:0 | 0.131g |
17:0 | 0.002g |
18:0 | 0.011g |
20:0 | 0.004g |
22:0 | 0.004g |
24:0 | 0.004g |
Fatty acids, total monounsaturated | 0.155g |
14:1 | 0.004g |
15:1 | 0.0g |
16:1 undifferentiated | 0.024g |
16:1 c | 0.024g |
16:1 t | 0.0g |
17:1 | 0.0g |
18:1 undifferentiated | 0.127g |
18:1 c | 0.127g |
18:1 t | 0.0g |
20:1 | 0.0g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
22:1 t | 0.0g |
24:1 c | 0.0g |
Fatty acids, total polyunsaturated | 0.094g |
18:2 undifferentiated | 0.015g |
18:2 n-6 c,c | 0.015g |
18:2 CLAs | 0.0g |
18:2 t not further defined | 0.0g |
18:3 undifferentiated | 0.079g |
18:3 n-3 c,c,c (ALA) | 0.079g |
18:3 n-6 c,c,c | 0.0g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.0g |
20:3 undifferentiated | 0.0g |
20:3 n-3 | 0.0g |
20:3 n-6 | 0.0g |
20:4 undifferentiated | 0.0g |
20:5 n-3 (EPA) | 0.0g |
22:4 | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.0g |
Fatty acids, total trans-monoenoic | 0.0g |
Fatty acids, total trans-polyenoic | 0.0g |
Cholesterol | 0.0mg |
Tryptophan | 0.034g |
Threonine | 0.086g |
Isoleucine | 0.069g |
Leucine | 0.103g |
Lysine | 0.069g |
Methionine | 0.034g |
Cystine | 0.017g |
Phenylalanine | 0.052g |
Tyrosine | 0.103g |
Valine | 0.086g |
Arginine | 0.138g |
Histidine | 0.034g |
Alanine | 0.086g |
Aspartic acid | 0.172g |
Glutamic acid | 0.189g |
Glycine | 0.086g |
Proline | 0.017g |
Serine | 0.103g |
Alcohol, ethyl | 0.0g |